Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jared Richardson
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Friday, November 22, 2019
Time: 28:57
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 14.4 Avg / 26.6 Max
Power (Watts): 119 Avg / 520 Max
Cadence (RPM): 58 Avg / 112 Max
Heartrate (BPM): 122 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.