City Express 4.53 mi

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Lap Details

Rider: Maria Fontes
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Friday, November 22, 2019
Time: 22:30
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 12.1 Avg / 30.6 Max
Power (Watts): 156 Avg / 309 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 152 Avg / 189 Max

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