Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steven James
Team: YMCA - DuBois Area (DuBois, PA)
Date: Friday, November 22, 2019
Time: 14:09
Distance: 3.28 Miles
Completed: 66%
Calories: 102
Speed (MPH): 13.9 Avg / 16.9 Max
Power (Watts): 96 Avg / 169 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 109 Avg / 121 Max

Goal

100 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.