City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Nortman
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Friday, November 22, 2019
Time: 24:58
Distance: 5.10 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 12.3 Avg / 26.0 Max
Power (Watts): 137 Avg / 371 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 117 Avg / 180 Max

Laps

4.53 mi in 22:26
0.57 mi in 2:32