| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Friday, November 22, 2019 |
| Time: | 24:31 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 289 |
| Speed (MPH): | 17.1 Avg / 24.4 Max |
| Power (Watts): | 190 Avg / 297 Max |
| Cadence (RPM): | 90 Avg / 98 Max |
| Heartrate (BPM): | 145 Avg / 153 Max |
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