Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Jones
Team: Kapolei Lofts (Kapolei, HI)
Date: Sunday, September 9, 2018
Time: 1:02:50
Distance: 17.04 Miles
Laps: 4.3
Calories: 683
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 157 Avg / 381 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 130 Avg / 200 Max

Laps

4.01 mi in 14:33
4.01 mi in 14:32
4.01 mi in 14:14
4.01 mi in 14:30
1.00 mi in 5:01

Goal

60 Minutes

Personal Best

Personal Best Personal Best