Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Deane
Team: YMCA - Danville (Danville, VA)
Date: Friday, November 22, 2019
Time: 17:23
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.8 Avg / 19.9 Max
Power (Watts): 122 Avg / 315 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 126 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.