Rider: | John Pompi |
Team: | Gold's Gym - Carmel (Carmel, NY) |
Date: | Saturday, November 23, 2019 |
Time: | 29:49 |
Distance: | 8.55 Miles |
Laps: | 1.1 |
Calories: | 422 |
Speed (MPH): | 17.2 Avg / 30.9 Max |
Power (Watts): | 211 Avg / 563 Max |
Cadence (RPM): | 61 Avg / 90 Max |
Heartrate (BPM): | 144 Avg / 170 Max |