Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gary Richard
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Saturday, November 23, 2019
Time: 16:31
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.2 Avg / 22.5 Max
Power (Watts): 193 Avg / 355 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 132 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.