Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sherry Heino
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Saturday, November 23, 2019
Time: 36:37
Distance: 7.12 Miles
Laps: 2.1
Calories: 224
Speed (MPH): 11.7 Avg / 19.3 Max
Power (Watts): 78 Avg / 146 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 99 Avg / 110 Max

Laps

3.37 mi in 16:13
3.37 mi in 17:06
0.38 mi in 3:18