| Rider: | Anthony Host |
| Team: | YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA) |
| Date: | Saturday, November 23, 2019 |
| Time: | 31:47 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 13.6 Avg / 24.0 Max |
| Power (Watts): | 123 Avg / 322 Max |
| Cadence (RPM): | 59 Avg / 91 Max |
| Heartrate (BPM): | 132 Avg / 142 Max |
Personal Best
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