Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Anthony Host
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Saturday, November 23, 2019
Time: 31:47
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.6 Avg / 24.0 Max
Power (Watts): 123 Avg / 322 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 132 Avg / 142 Max

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