Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Glenn Speedy
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Saturday, November 23, 2019
Time: 16:45
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 15.9 Avg / 20.1 Max
Power (Watts): 132 Avg / 236 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 119 Avg / 205 Max

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