Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john horrell
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Saturday, November 23, 2019
Time: 12:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 111 Avg / 199 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

1.00 mi in 3:49
1.00 mi in 4:02
1.00 mi in 4:14