Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Howley
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Sunday, November 24, 2019
Time: 17:05
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.1 Avg / 18.8 Max
Power (Watts): 124 Avg / 271 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 143 Avg / 159 Max

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