Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Haberman
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, November 24, 2019
Time: 31:21
Distance: 10.02 Miles
Laps: 1.4
Calories: 480
Speed (MPH): 19.2 Avg / 24.4 Max
Power (Watts): 231 Avg / 400 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 156 Avg / 190 Max

Laps

6.98 mi in 21:58
3.04 mi in 9:23