Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Randall
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Sunday, November 24, 2019
Time: 7:26
Distance: 1.75 Miles
Laps: 1.8
Calories: 62
Speed (MPH): 14.1 Avg / 17.4 Max
Power (Watts): 116 Avg / 168 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 120 Avg / 125 Max

Laps

1.00 mi in 4:09
0.75 mi in 3:17