Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, November 24, 2019
Time: 8:06
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 14.8 Avg / 16.1 Max
Power (Watts): 99 Avg / 157 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01