| Rider: | Colin Smith |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Sunday, November 24, 2019 |
| Time: | 16:10 |
| Distance: | 4.17 Miles |
| Completed: | 39% |
| Calories: | 172 |
| Speed (MPH): | 15.5 Avg / 25.6 Max |
| Power (Watts): | 153 Avg / 585 Max |
| Cadence (RPM): | 73 Avg / 111 Max |
| Heartrate (BPM): | 117 Avg / 167 Max |
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