Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephan Bodnar
Team: Lodge at Croasdaile (DURHAM, NC)
Date: Monday, November 25, 2019
Time: 15:02
Distance: 3.44 Miles
Laps: 3.4
Calories: 107
Speed (MPH): 13.7 Avg / 16.1 Max
Power (Watts): 94 Avg / 154 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 115 Avg / 132 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:08
1.00 mi in 4:01
0.44 mi in 2:16