Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Wisnieski
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 25, 2019
Time: 30:14
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 15.6 Avg / 26.5 Max
Power (Watts): 178 Avg / 523 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 135 Avg / 187 Max

Ghost

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