Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Hammond
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, November 25, 2019
Time: 19:09
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 12.4 Avg / 20.4 Max
Power (Watts): 86 Avg / 214 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 95 Avg / 104 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.