Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Maureen Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 25, 2019
Time: 3:33
Distance: 1 Miles
Completed:
Calories: 35
Speed (MPH): 16.9 Avg / 18.3 Max
Power (Watts): 147 Avg / 183 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 158 Avg / 171 Max

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Ghost

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