Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: London Lewis
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, November 25, 2019
Time: 19:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 229
Speed (MPH): 15.5 Avg / 29.6 Max
Power (Watts): 173 Avg / 554 Max
Cadence (RPM): 73 Avg / 120 Max
Heartrate (BPM): 64 Avg / 173 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 4:31