Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, November 25, 2019
Time: 20:13
Distance: 3.91 Miles
Laps: 3.9
Calories: 128
Speed (MPH): 11.6 Avg / 19.7 Max
Power (Watts): 86 Avg / 218 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

1.00 mi in 4:32
1.00 mi in 5:23
1.00 mi in 5:00
0.91 mi in 5:18