| Rider: | Dan Flickinger |
| Team: | JCC - Greater Harrisburg (Harrisburg, PA) |
| Date: | Monday, November 25, 2019 |
| Time: | 22:25 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 12.0 Avg / 29.8 Max |
| Power (Watts): | 155 Avg / 398 Max |
| Cadence (RPM): | 84 Avg / 111 Max |
| Heartrate (BPM): | 149 Avg / 165 Max |
Personal Best
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