Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Hunter
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, November 25, 2019
Time: 29:03
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.4 Avg / 22.6 Max
Power (Watts): 138 Avg / 262 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 138 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.