Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Stull
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 25, 2019
Time: 46:52
Distance: 13.00 Miles
Laps: 13.0
Calories: 439
Speed (MPH): 16.6 Avg / 19.8 Max
Power (Watts): 132 Avg / 224 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:23
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:53

Goal

55 Minutes