Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Kristin Honold
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, November 25, 2019
Time: 46:22
Distance: 11.03 Miles
Completed:
Calories: 472
Speed (MPH): 14.3 Avg / 21.8 Max
Power (Watts): 147 Avg / 459 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 149 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.