Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, November 25, 2019
Time: 56:10
Distance: 16.50 Miles
Laps: 11.0
Calories: 620
Speed (MPH): 17.6 Avg / 20.1 Max
Power (Watts): 167 Avg / 314 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.50 mi in 5:07
1.50 mi in 5:05
1.50 mi in 5:04
1.50 mi in 4:58
1.50 mi in 4:59
1.50 mi in 4:58
1.50 mi in 5:16
1.50 mi in 4:53
1.50 mi in 4:50
1.50 mi in 4:47
1.50 mi in 6:13