Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, November 25, 2019
Time: 24:27
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 17.7 Avg / 30.1 Max
Power (Watts): 215 Avg / 422 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 138 Avg / 151 Max

Ghost

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