Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Monday, November 25, 2019
Time: 30:22
Distance: 7.40 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.6 Avg / 23.3 Max
Power (Watts): 135 Avg / 318 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

6.98 mi in 28:21
0.42 mi in 2:01