| Rider: | Garnet Spagrud |
| Team: | TMPL Ave A (New York, NY) |
| Date: | Monday, November 25, 2019 |
| Time: | 28:52 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 288 |
| Speed (MPH): | 15.0 Avg / 28.1 Max |
| Power (Watts): | 153 Avg / 283 Max |
| Cadence (RPM): | 64 Avg / 83 Max |
| Heartrate (BPM): | 145 Avg / 169 Max |
Personal Best
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