| Rider: | Chris Dinsmore |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Monday, November 25, 2019 |
| Time: | 24:52 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 368 |
| Speed (MPH): | 17.9 Avg / 29.0 Max |
| Power (Watts): | 224 Avg / 454 Max |
| Cadence (RPM): | 68 Avg / 84 Max |
| Heartrate (BPM): | 143 Avg / 159 Max |
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