| Rider: | Russ Landon |
| Team: | Roger Ellis (Perry, UT) |
| Date: | Tuesday, November 26, 2019 |
| Time: | 31:26 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 357 |
| Speed (MPH): | 15.0 Avg / 31.0 Max |
| Power (Watts): | 165 Avg / 438 Max |
| Cadence (RPM): | 74 Avg / 112 Max |
| Heartrate (BPM): | 148 Avg / 159 Max |
Personal Best
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