Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Gaines
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 26, 2019
Time: 29:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.2 Avg / 16.2 Max
Power (Watts): 65 Avg / 126 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 5:06
1.00 mi in 5:10