| Rider: | Denton Woodward |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, November 26, 2019 |
| Time: | 46:17 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 1,153 |
| Speed (MPH): | 23.7 Avg / 33.2 Max |
| Power (Watts): | 399 Avg / 600 Max |
| Cadence (RPM): | 72 Avg / 94 Max |
| Heartrate (BPM): | 140 Avg / 162 Max |
Personal Best
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