Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Black
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, November 26, 2019
Time: 31:31
Distance: 6.30 Miles
Laps: 1.6
Calories: 226
Speed (MPH): 12.0 Avg / 21.2 Max
Power (Watts): 104 Avg / 256 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

4.01 mi in 19:27
2.29 mi in 12:04

Personal Best

Personal Best Personal Best