Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, November 26, 2019
Time: 43:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 302
Speed (MPH): 13.7 Avg / 17.3 Max
Power (Watts): 91 Avg / 169 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 66 Avg / 147 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:41
1.00 mi in 4:09
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:14

Goal

15 Miles