| Rider: | Paul Nicknish |
| Team: | Work Out Room (Bettendorf, IA) |
| Date: | Tuesday, November 26, 2019 |
| Time: | 17:18 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 18.8 Avg / 28.3 Max |
| Power (Watts): | 223 Avg / 600 Max |
| Cadence (RPM): | 67 Avg / 91 Max |
| Heartrate (BPM): | 124 Avg / 138 Max |
Personal Best
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