Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Tuesday, November 26, 2019
Time: 45:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 297
Speed (MPH): 13.2 Avg / 18.5 Max
Power (Watts): 93 Avg / 208 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

1.00 mi in 5:46
1.00 mi in 4:50
1.00 mi in 4:34
1.00 mi in 4:12
1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 3:49
1.00 mi in 4:33
1.00 mi in 4:23
1.00 mi in 4:24