Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ben Volinski
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, November 27, 2019
Time: 31:59
Distance: 8.37 Miles
Laps: 1.2
Calories: 353
Speed (MPH): 15.7 Avg / 23.4 Max
Power (Watts): 163 Avg / 378 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

6.98 mi in 24:21
1.39 mi in 7:38