Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rolando Avila
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, November 27, 2019
Time: 28:11
Distance: 3.57 Miles
Completed: 32%
Calories: 192
Speed (MPH): 8.1 Avg / 23.6 Max
Power (Watts): 90 Avg / 411 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 117 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.