Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, November 27, 2019
Time: 24:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 236
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 152 Avg / 243 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 118 Avg / 196 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:30