Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Wednesday, November 27, 2019
Time: 30:03
Distance: 8.30 Miles
Laps: 1.1
Calories: 392
Speed (MPH): 16.6 Avg / 28.7 Max
Power (Watts): 193 Avg / 327 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 161 Avg / 202 Max

Laps

7.22 mi in 25:31
1.08 mi in 4:32