| Rider: | Mathew Poth |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, November 27, 2019 |
| Time: | 18:13 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 16.5 Avg / 30.4 Max |
| Power (Watts): | 149 Avg / 492 Max |
| Cadence (RPM): | 78 Avg / 128 Max |
| Heartrate (BPM): | 180 Avg / 196 Max |
Personal Best
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