| Rider: | Carol Ruskin |
| Team: | Kellgren Senior Apartments (Petaluma, CA) |
| Date: | Wednesday, November 27, 2019 |
| Time: | 30:00 |
| Distance: | 4.38 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 9.5 Avg / 18.3 Max |
| Power (Watts): | 55 Avg / 116 Max |
| Cadence (RPM): | 55 Avg / 67 Max |
| Heartrate (BPM): | 115 Avg / 115 Max |
Personal Best
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