Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, November 27, 2019
Time: 12:38
Distance: 3.19 Miles
Completed: 27%
Calories: 161
Speed (MPH): 15.1 Avg / 25.1 Max
Power (Watts): 188 Avg / 436 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 121 Avg / 132 Max

Ghost

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