Rider: | Rodney Williams |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Wednesday, November 27, 2019 |
Time: | 31:06 |
Distance: | 10.15 Miles |
Laps: | 5.0 |
Calories: | 453 |
Speed (MPH): | 19.6 Avg / 22.7 Max |
Power (Watts): | 222 Avg / 365 Max |
Cadence (RPM): | 72 Avg / 85 Max |
Heartrate (BPM): | 116 Avg / 162 Max |