| Rider: | Rowan Frick |
| Team: | 24/7 Performance & Fitness (Port Augusta, Australia) |
| Date: | Thursday, November 28, 2019 |
| Time: | 38:00 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 464 |
| Speed (MPH): | 16.9 Avg / 22.2 Max |
| Power (Watts): | 179 Avg / 453 Max |
| Cadence (RPM): | 79 Avg / 90 Max |
| Heartrate (BPM): | 120 Avg / 126 Max |
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