Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 27, 2019
Time: 32:49
Distance: 8.02 Miles
Laps: 2.0
Calories: 298
Speed (MPH): 14.7 Avg / 22.9 Max
Power (Watts): 127 Avg / 356 Max
Cadence (RPM): 40 Avg / 63 Max
Heartrate (BPM): 29 Avg / 58 Max

Laps

4.01 mi in 16:37
4.01 mi in 16:12